You are going to relax, so begin by making yourself perfectly comfortable. Sit down in your favourite chair. Or lie down on your favourite couch or bed. Drop your arms to your sides and gaze intently at a spot high above your head at an approximate angle of 45 degrees.
This week on Project Moonbase we explore the world of dreams, trances and astral travelling with the intention that by the end of the experiment, sorry, show you will have reached an altogether higher state of consciousness and be able to look down upon yourself looking up at yourself.
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